Arnold Schwarzenegger Best Bench Press

Grab the bar at an equal distance on each side of the knurling. According to the record books Arnolds best bench press was 500lbs which has always been a world class number.

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In his July 30 2021 email newsletter Arnold claimed his best bench press was 525 but because he said 500 previously on multiple occasions well go with.

Arnold schwarzenegger best bench press. For most lifters this is typically around.

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