Average Max Bench Press

The data tells us that all male 17-year-olds can bench their bodyweight on average except for the lifters in the 120kg. The average bench for this weight class is 128kg.

Bench Press Charts Measure Your 1rm Maximum More Bench Press Weights Bench Press Bench Press Workout


Bench Press 13354000 lifts Squat 7651000 lifts Deadlift 7724000 lifts Shoulder Press 1915000 lifts Barbell Curl 916000 lifts Front Squat 645000 lifts Bent Over Row 605000 lifts Incline Bench Press 440000 lifts Hex Bar Deadlift 321000 lifts Sumo Deadlift 166000 lifts Hip Thrust 188000 lifts Romanian Deadlift 188000 lifts Military Press 321000 lifts Seated Shoulder Press 44000 lifts Close Grip Bench Press.

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