The average bench for a male 16-year-old is 12 times bodyweight. Bench Press 13354000 lifts Squat 7651000 lifts Deadlift 7724000 lifts Shoulder Press 1915000 lifts Barbell Curl 916000 lifts Front Squat 645000.
Average Bench Strength For 13 14 15 16 17 18 Year Olds Powerliftingtechnique Com
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Average bench press for a 16 year old. The average bench for a female 16-year-old is 08 times. Im Avi Silverberg and this is the place where my friends and I nerd out about powerlifting technique.
Average Bench Strength For 13 14 15 16 17 18 Year Olds Powerliftingtechnique Com
Average Bench Strength For 13 14 15 16 17 18 Year Olds Powerliftingtechnique Com
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Average Bench Press By Age And Weight Fitgilife
Average Bench Press By Age And Weight Fitgilife
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