For reference a 42 52 bench can accommodate two adults comfortably. Bench Press 13354000 lifts Squat 7651000 lifts Deadlift 7724000 lifts Shoulder Press 1915000 lifts Barbell Curl 916000 lifts Front Squat 645000 lifts Bent Over Row 605000 lifts Incline Bench.
Standard Bench Heights Amp Dimensions Banquettes Seating Restaurant Booth Seating Restaurant Seating Banquette
When compared to this average Bench Press chart that is recommended by the American College of Sports Medicine the average Bench Press for a novice male is roughly 175lbs and for an advanced lifter is 290lbs.
Average bench. The average bench for a male 33-year-old is 16 times bodyweight. Refer to the information below to find a good starting point for you depending on your age and whether you are a male or a female. The average bench for a female 33-year-old is 10 times.
Average Bench Press For a 16 Years Old. I would say the average for someone that doesnt work out might be around 125-135 at 16 for a male. The average bench for a female 18-year-old is 09 times bodyweight.
According to the Centers for Disease Control and Prevention the average adult male in the United States over 20 years old weighs 1998lbs. For now if your teenage boy weighs around 120 pounds he might be able to bench press about 67 pounds says Strength Level. Taking the average weight of a man 1978lbs as a reference point the same chart shows that at 198lbs approximately equal to the average weight of a man.
Depending on the weight class bench press will range from 76kg to 136kg for men and 42kg to 68kg for women. Kilograms kg Pounds lb Age Range. Average weight for the bench press by age.
Male 18 Year Olds 53kg. Ad Save Money With 3 Ships Free. A bench between 53 and 80.
Buy 3 or More Qualifying Items They Ship Free. Our bench press standards are based on 13354000 lifts by Strength Level users. The standard bench width is between 42 and 60 and depends on the number of people you are looking to seat.
For a female the average.
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